Weigh In record (no journal entry) for 31 December 2023
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120 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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231 kcal
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Fat: 3.04g | Prot: 5.57g | Carbs: 47.04g.
Breakfast: Gut & Günstig Vollkorn Toast, Kaffee, Banane. more...
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Gaining 1.4 kg a Week
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