Weigh In record (no journal entry) for 31 December 2023
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98.3 kg
Lost so far: 29.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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3039 kcal
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Fat: 106.56g | Prot: 157.37g | Carbs: 205.43g.
Breakfast: Rhum, Sucre, Etorki Fromage de Brebis , Kiwi. Lunch: Grimbergen Bière Blonde, Bananes, Rhum, Etorki Fromage de Brebis, Sucre, Soupe de Légumes. Dinner: Cordiale ou Liqueur, Le Jardin de Corentin Confitures, Auchan Farce de Porc, Porto, Auchan Crème de Cassis , Pintade, Baguette, Duc de Coeur Fromage pur Brebis, Champagne. more...
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Losing 1.8 kg a Week
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patrick-2019's Weight History
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