Weigh In record (no journal entry) for 02 June 2023
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156 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 81.84g | Prot: 97.38g | Carbs: 280.99g.
Breakfast: Banana, Valio Eila Kreikkalainen Jogurtti Sitruuna, Coffee with Milk, Valio Sokeriton Mustikkakeitto, Saarioinen Riisipuuro, Dansukker Sokeri. Lunch: Valio Eila Latte Original, Pirkka Rasvaton Juotava Mansikkajogurtti, Pirkka Paahtopaisti-Rieska, Valio Eila Kreikkalainen Jogurtti Mansikka. Dinner: Mummon Kebab Ranskalaiset, Fresh Kreikkalainen Salaatti, Kariniemen Grillibroileri. Snacks/Other: Sandels Olut. more...
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1585 kcal
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Exercise:
Frisbeegolf - 2 hours and 30 minutes, Samsung Health - 21 hours and 30 minutes. more...
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Kilotiainen's Weight History
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