Weigh In record (no journal entry) for 31 December 2023
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52.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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558 kcal
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Fat: 20.37g | Prot: 25.90g | Carbs: 63.28g.
Breakfast: Ламбер Сыр Ламбер 50%, Spainolli Оливковое Масло Extra Virgin, Националь Рис для Плова, Домик в деревне Молоко 3,2%, Parmalat Молоко 3,5%, Кофе, Kultlab Малиновый Пай. more...
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Losing 2.8 kg a Week
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docha-marina's Weight History
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