Weigh In record (no journal entry) for 30 December 2023
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1355 kcal
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Fat: 51.36g | Prot: 33.58g | Carbs: 194.57g.
Breakfast: Azúcar, Té sin Azúcar, Pan Dulce. Lunch: Azúcar, Té (Infusión), Pechuga de Pollo, Zanahoria Cocida, Papa Cocida, Caldo de Pollo, Plátano, Arroz a la Mexicana. Dinner: Jif Crema de Cacahuate, McCormick Mermelada de Fresa, Bimbo Pan Blanco. Snacks/Other: Chocolate en Leche, Nescafé Café Vainilla, Pastel de Zanahoria Glaseado, Pan Dulce. more...
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Losing 0.3 kg a Week
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larisarosa's Weight History
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