Weigh In record (no journal entry) for 30 December 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2453 kcal
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Fat: 80.35g | Prot: 96.12g | Carbs: 331.09g.
Breakfast: Indomie Mi Keriting Rasa Ayam Panggang, Indomaret Kacang Bali, Super Bihun Super Bihun Kuah, Sumber Selera Bakso Daging Sapi, HiLo Es Teler. Lunch: Grilled Chicken, Nasi Putih, Pondan Martabak Manis. Dinner: Spaghetti Bolognese, Kraft Keju Cheddar. more...
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Losing 1.4 kg a Week
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yayaaa55's Weight History
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