Weigh In record (no journal entry) for 30 December 2023
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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391 kcal
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Fat: 31.75g | Prot: 16.05g | Carbs: 9.54g.
Breakfast: Жареное Яйцо, Вкуснотеево Сливки 10%, Вкуснотеево Сливки 10%. more...
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Gaining 0.1 kg a Week
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