Weigh In record (no journal entry) for 30 December 2023
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98 kg
Lost so far: 22.9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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339 kcal
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Fat: 18.28g | Prot: 31.77g | Carbs: 12.86g.
Breakfast: Салат посидор перец, Iceberg Скумбрия Слабосоленая, Жареное Яйцо. more...
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Gaining 1.9 kg a Week
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tinamandarinafhj's Weight History
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