Weigh In record (no journal entry) for 30 December 2023
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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190 kcal
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Fat: 3.17g | Prot: 7.10g | Carbs: 32.75g.
Breakfast: Dr. Korner Хлебцы Хрустящие Рисовые с Витаминами, Активиа Йогурт без Сахара Яблоко Вишня Финик. more...
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Losing 7 kg a Week
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Olegovna_olga's Weight History
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