Weigh In record (no journal entry) for 30 December 2023
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74.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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341 kcal
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Fat: 26.82g | Prot: 24.17g | Carbs: 0.87g.
Breakfast: Экомилк Масло Сливочное 82,5%, Селяночка Яйцо Куриное Столовое С0, ВкусВилл Сыр Адыгейский Мягкий. more...
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Gaining 0.7 kg a Week
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