Weigh In record (no journal entry) for 30 December 2023
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1049 kcal
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Fat: 37.94g | Prot: 66.85g | Carbs: 107.23g.
Breakfast: Spremuta d'arancia, Uovo Strapazzato (Intero, Cotto). Lunch: Certossa Pane per Hamburger, Conad Sottiletta, Pomodori, Conad Insalata Classica, Coop Hamburger di Bovino Adulto, Lonza di Maiale (Filetto). Snacks/Other: Mandarino. more...
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Gaining 0.0 kg a Week
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omar.mussolini's Weight History
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