Weigh In record (no journal entry) for 30 December 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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807 kcal
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Fat: 17.73g | Prot: 26.00g | Carbs: 142.37g.
Breakfast: Мандарин, Магнит Банан. Lunch: Мармелад Кубик Минусинский, Волконский Хлеб Бездрожжевой Био , Сибирский Стандарт Холодец Домашний, Мёд, Миндаль Миндаль. more...
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Losing 0.9 kg a Week
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lenamaltseva's Weight History
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