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連假第一天☝️
（昨晚晚餐番茄雞肉義大利麵 🆗）
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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310 kcal
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Fat: 14.52g | Prot: 21.35g | Carbs: 28.32g.
Breakfast: 統一生機 有機奇亞籽, 麥維爾 澳洲特級燕麥片, 味全 大醇豆無加糖豆漿. more...
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Losing 1.4 kg a Week
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peggymami's Weight History
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