Weigh In record (no journal entry) for 25 December 2023
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1576 kcal
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Fat: 59.09g | Prot: 47.57g | Carbs: 173.72g.
Breakfast: Chile Relleno, Lala Leche Deslactosada, Nestlé Nesquik Polvo, Member's Mark Leche de Almendra Vainilla sin Endulzante . Lunch: Palomitas de Maíz, Act II Palomitas Sabor Mantequilla Extra, Cashita's Mix de Nueces con Pasas y Arándanos . Dinner: Mixiote, Frijoles Refritos, Panettone, Crema Pastelera. Snacks/Other: Riunite Lambrusco, Baguette. more...
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Gaining 0.5 kg a Week
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GoldenKey9503's Weight History
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