LEEEEEEESH's Journal, 29 Dec 23

Poco a poco, estoy intentando solo comer proteina y en pocas cantidades.
Lunch:
1 boiled Egg = 77kcal

BODY CHECK

CHEST:91cm
DOWN CHEST:74cm
WAIST:70cm
HIP:88cm
THIGH:60/59cm
MBI: 22.7

57.5 kg Lost so far: 1.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

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772 kcal

Fat: 25.09g | Prot: 45.87g | Carbs: 88.64g.   Lunch: Boiled Egg. Dinner: White Rice, Chicken Breast. Snacks/Other: Chocolate Milk, Bread, Biri Biri. more...

2306 kcal

Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...