Weigh In record (no journal entry) for 29 December 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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627 kcal
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Fat: 12.97g | Prot: 26.57g | Carbs: 104.81g.
Breakfast: Banana, Huevo. Lunch: Salsa de Tomate, Pasta Fresca. more...
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Gaining 0.1 kg a Week
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