Weigh In record (no journal entry) for 29 December 2023
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61.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1283 kcal
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Fat: 43.98g | Prot: 61.42g | Carbs: 160.28g.
Breakfast: Żabka Kubek Bubble Tea, Olza Prince Polo Classic (18g), Surówka z Białej Kapusty, Świeży Makaron (Ugotowany), Sos Wołowy lub Mięsny, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Biedronka Lody Diuna o Smaku Orzechowo-Waniliowo-Kawowym. more...
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Losing 0.4 kg a Week
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