Weigh In record (no journal entry) for 03 November 2023
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48.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1625 kcal
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Fat: 63.27g | Prot: 72.07g | Carbs: 195.22g.
Breakfast: Alpenspitz Torta Sacher, Galbusera Cereali g Granola e Frolla con Pezzi di Cioccolato, Activia Yogurt Prugna, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Coop Petto di Pollo, Melanzana, Pane Comune. Dinner: Mela, Novella Pesto Genovese, Zucchine, Taralli, Pane Comune, Olio d'oliva, Amadori Fusi di Pollo. Snacks/Other: Deluxe Macarons, Milbona Profiteroles, Banana. more...
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Losing 0.9 kg a Week
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La Barbara's Weight History
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