Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
питоняшка
Journal
29 Dec 23
питоняшка's Journal, 29 Dec 23
питоняшка's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2023
91.5 kg
Lost so far:
15.9 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2023:
1317 kcal
Fat: 54.05g | Prot: 47.71g | Carbs: 127.26g.
Breakfast:
Нескафе Кофе с Молоком без Сахара , Царка Йогурт Лесная Ягода.
Lunch:
Prisma Томат Розовый, ВкусВилл Сёмга Слабосоленая.
Dinner:
ВкусВилл Медовуха Вишнёвая, ВкусВилл Сыр Бри с Двойными Сливками.
more...
2671 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
питоняшка's Weight History
View Complete History