Weigh In record (no journal entry) for 29 December 2023
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1367 kcal
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Fat: 35.89g | Prot: 53.42g | Carbs: 209.69g.
Breakfast: Roshen Конфеты Krock, Rewe Арахисовая Паста, Киевхлеб Супер Тост Светлый , Куриные Грудки (Запеченые), Гречка Отварная, Оладьи на Кефире. more...
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Losing 1.6 kg a Week
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KisLinkaaa's Weight History
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