Weigh In record (no journal entry) for 29 December 2023
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49.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1374 kcal
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Fat: 50.91g | Prot: 60.16g | Carbs: 175.02g.
Breakfast: Favorina Spiced Biscuits, Activia Yogurt Prugna, Caffè (dalla Moca). Lunch: Esselunga Sogliola, Melanzana, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Pane Comune. Dinner: Mela, Grana Padano Grana Padano, Gorgonzola, Finocchio Crudo, Olio d'oliva, Carne di Petto di Tacchino, Star Dado Classico -30% Sale, Combino Ditalini. Snacks/Other: Bahlsen Hit Fun Sticks Choco, Alesto Mandorle, Alesto Mandorle, Favorina Dolcetti Di Pan Speziato, Datteri Medjool, Mela. more...
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Losing 3.5 kg a Week
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La Barbara's Weight History
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