Weigh In record (no journal entry) for 29 December 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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331 kcal
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Fat: 16.88g | Prot: 12.26g | Carbs: 32.93g.
Breakfast: Масло Подсолнечное, Брест Литовск Сыр Российский, Хлебозавод 5 Батон Горчичный, Кофе с Сахаром. more...
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Losing 0.4 kg a Week
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meat_eater's Weight History
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