Samakaiseo's Journal, 29 Dec 23

Weigh In record (no journal entry) for 29 December 2023

98.3 kg Lost so far: 9.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2023:

2443 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

Samakaiseo's Weight History