Weigh In record (no journal entry) for 29 December 2023
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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467 kcal
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Fat: 26.75g | Prot: 27.49g | Carbs: 28.79g.
Breakfast: Кофе с Молоком, Апельсин, Вареное Яйцо. Snacks/Other: Хлеб Цельнозерновой, Хохланд Творожный Сыр, Индюшкин Ветчина из Индейки. more...
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Gaining 1.4 kg a Week
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Voyuika71's Weight History
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