mink2503's Journal, 29 Dec 23

Weigh In record (no journal entry) for 29 December 2023
60.6 kg Lost so far: 11.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2023:
380 kcal Fat: 33.20g | Prot: 15.05g | Carbs: 7.99g.   Breakfast: Авокадо Авокадо, Жареное Яйцо, Fish House Салат из Морской Капусты Дальневосточный. more...
1565 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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mink2503's Weight History


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