Weigh In record (no journal entry) for 29 December 2023
|
61.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
971 kcal
|
Fat: 55.26g | Prot: 70.64g | Carbs: 46.58g.
Breakfast: Монетный Двор Шоколадная Монета, Яичница (с Целым Яйцом), Вкуснотеево Творог 5%. Lunch: Dr. Korner Черничные Хлебцы, Вкуснотеево Творог 5%, Зеленая Линия Яичный Белок, Говядина Тушеная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|