Weigh In record (no journal entry) for 29 December 2023
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116.9 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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473 kcal
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Fat: 16.40g | Prot: 32.58g | Carbs: 49.65g.
Breakfast: Волковысский Мясокомбинат Филей Дворянский, Гроднохлебпром Хлеб "Овсяное Поле", Кофе (из Молотых Зерен), Карат Сыр Плавленый Ломтиками Сливочный. more...
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Losing 2.1 kg a Week
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Jumper007's Weight History
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