Weigh In record (no journal entry) for 29 December 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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2459 kcal
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Fat: 72.18g | Prot: 56.33g | Carbs: 405.95g.
Breakfast: Solaria Bihun Goreng Ayam. Lunch: Fried Shrimp, Nasi Putih, Uleg Sambal Pedas. Dinner: Fried Shrimp, Nasi Putih, Rose Brand Bihun Goreng, B.J. Bawang Merah Goreng, Milk Shake. Snacks/Other: Cimory Squeeze Yogurt Original, Alfamart Buah Mangga, Pudding, Chatime Milk Tea. more...
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Losing 1.4 kg a Week
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yayaaa55's Weight History
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