Weigh In record (no journal entry) for 27 December 2023
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102.5 kg
Lost so far: 33 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1504 kcal
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Fat: 61.41g | Prot: 135.70g | Carbs: 95.46g.
Breakfast: La Vache Qui Rit La Vache Qui Rit , Huile d'Olive, Miel, Jaouda Lait Linea, Oeuf. Lunch: Pomme de Terre (Chair et Peau), La Vache Qui Rit La Vache Qui Rit , Huile d'Olive, Viande de Dinde. Dinner: Viande de Dinde. Snacks/Other: Bimo Tonik, Café Expresso, Snatt’S Pipas. more...
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Gaining 4.2 kg a Week
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