Weigh In record (no journal entry) for 27 December 2023
|
73.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
1171 kcal
|
Fat: 52.51g | Prot: 51.14g | Carbs: 123.15g.
Lunch: Фрутилад Клюква Малина, Картофельное Пюре, Котлета Куриная. Tea: Хан Буз Буузы. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|