Weigh In record (no journal entry) for 28 December 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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700 kcal
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Fat: 11.50g | Prot: 4.00g | Carbs: 148.00g.
Breakfast: Nestle Rich Milk Chocolate Hot Cocoa Mix, Log Cabin Maple Syrup , Reddi-wip Extra Creamy Whipped Cream, Krusteaz Buttermilk Pancakes . Snacks/Other: Mt. Olive Kosher Dill Pickles. more...
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steady weight
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AlexusC2's Weight History
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