Weigh In record (no journal entry) for 28 December 2023
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128 kg
Lost so far: 8.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1466 kcal
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Fat: 70.22g | Prot: 150.25g | Carbs: 55.85g.
Dinner: Petto di Pollo (al Forno, senza Grassi, a Fette), Dal Salumiere Petto di Tacchino al Forno, My Best Veggie Hummus di Ceci Classico, Lidl Ali di Pollo Speziate Cotte, Conad Pane Integrale a Fette. more...
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Gaining 2.1 kg a Week
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pumbaa56's Weight History
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