Weigh In record (no journal entry) for 28 December 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1858 kcal
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Fat: 33.03g | Prot: 130.84g | Carbs: 241.55g.
Breakfast: Alpro Latte di Mandorle senza Zucchero , Caffè (dalla Moca), Fage Yogurt Greco Total 0%, Banana, Mulino Bianco Fette Biscottate Integrali. Lunch: Gran Biraghi Grattugiato Fresco, Carrefour Pasta Integrale, Bianchi Carote Cotte al Vapore , Buon Pascolo Carne in Gelatina . Dinner: Orogel Cuori di Carciofi a Spicchi, Carrefour Farro Precotto, Uovo Sodo. Snacks/Other: Pane Integrale, Aia Aequilibrium Bresaola di Tacchino. more...
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Gaining 0.5 kg a Week
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cuccamassimo32's Weight History
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