Weigh In record (no journal entry) for 28 December 2023
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1036 kcal
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Fat: 34.60g | Prot: 82.61g | Carbs: 97.68g.
Breakfast: Магнит Банан, La Pina Арахисовая Паста, Геркулес Геркулес Овсяные Хлопья. Lunch: Куриная Грудка, Гречка Отварная, Хлебец. Dinner: Куриная Грудка, Гречка, Яйцо. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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