Weigh In record (no journal entry) for 28 December 2023
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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536 kcal
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Fat: 26.70g | Prot: 17.58g | Carbs: 54.78g.
Breakfast: Freshclub Стрит Ролл Чикен, Ростагроэкспорт Сырок Пора Есть с Ванилью 5%, Нескафе Кофе с Молоком без Сахара . more...
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Losing 2.8 kg a Week
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Anastasiya.Myakinina's Weight History
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