Weigh In record (no journal entry) for 28 December 2023
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80.9 kg
Lost so far: 35.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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233 kcal
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Fat: 17.00g | Prot: 7.50g | Carbs: 10.00g.
Lunch: FitnesShock Protein Brownie Hot Chocolate. more...
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Losing 0.5 kg a Week
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@Ksyusha's Weight History
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