Weigh In record (no journal entry) for 28 December 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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211 kcal
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Fat: 15.76g | Prot: 16.84g | Carbs: 0.49g.
Breakfast: Окское Яйцо, Киприно Тертый Сыр Три Сыра. more...
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Losing 0.7 kg a Week
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