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運動💪肌力有氧50分鐘
輕斷醣2
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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145 kcal
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Fat: 6.80g | Prot: 10.46g | Carbs: 9.29g.
Breakfast: 煮熟的雞蛋白, 煮熟的雞蛋黃, 大禾金 防彈咖啡. more...
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Losing 2.1 kg a Week
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peggymami's Weight History
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