Weigh In record (no journal entry) for 28 December 2023
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68 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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380 kcal
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Fat: 25.16g | Prot: 29.56g | Carbs: 5.82g.
Breakfast: Мираторг Шейка Свиная Влажного Созревания, Сваренное Вкрутую Яйцо, Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен). more...
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Gaining 0.2 kg a Week
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a.tyrlakova's Weight History
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