Athela's Journal, 30 Apr 15

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Weigh In record (no journal entry) for 30 April 2015

57.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

333 kcal

Fat: 9.33g | Prot: 15.63g | Carbs: 47.52g. Breakfast: Chauquen Queso Mantecoso, Marraqueta sin Miga. Snacks/Other: Soprole Yogurt Light Trozos. more...

1681 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Athela's Weight History

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Athela's Journal, 30 Apr 15

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Athela's Weight History