Weigh In record (no journal entry) for 27 December 2023
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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4243 kcal
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Fat: 204.04g | Prot: 242.63g | Carbs: 357.90g.
Breakfast: Kaşarlı Poğaça. Lunch: Tavuk Şiş. Dinner: McDonald's Acılı Tavuk (Klasik), McDonald's Patates Kizartmasi (Süper). Snacks/Other: Eti Browni İntense, Muz, Mandalina. more...
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Gaining 1.4 kg a Week
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kadirkzb's Weight History
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