Weigh In record (no journal entry) for 27 December 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1015 kcal
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Fat: 42.16g | Prot: 48.57g | Carbs: 112.45g.
Breakfast: Kıymalı Ispanak, Fırın Makarna. Dinner: Mandalina, Tavuklu Pilav, Sebze Çorbası. more...
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Gaining 0.2 kg a Week
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irembezirci's Weight History
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