Weigh In record (no journal entry) for 25 November 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1286 kcal
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Fat: 105.23g | Prot: 66.24g | Carbs: 22.65g.
Breakfast: Caffè Macchiato. Lunch: Nocciole, Salmone Norvegese Affumicato, Pomodori. Dinner: Maionese, Olio Extra Vergine di Oliva, Carote Cotte, Bistecca di Manzo (Mangiata solo Parte Magra), Lardo, Logrò Funghi Porcini Trifolati. more...
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Polly_74's Weight History
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