Weigh In record (no journal entry) for 22 December 2023
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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327 kcal
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Fat: 11.08g | Prot: 27.37g | Carbs: 29.34g.
Breakfast: Аютинский Хлеб Тостовый Хлеб , Брест Литовск Сыр Лёгкий 35%, Тавр Ветчина для Завтрака, Astoria Сэндвич-Соус. more...
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steady weight
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tatiana_joy_'s Weight History
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