Weigh In record (no journal entry) for 23 December 2023
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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574 kcal
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Fat: 23.27g | Prot: 38.66g | Carbs: 51.30g.
Breakfast: Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Савушкин Продукт Сметана 15% Брест-Литовская. Lunch: Просто Мёд , Russian Caviar Икра Черная, Хохланд Творожный Сыр, Хлебнаш Хлеб для Сэндвичей. more...
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Gaining 3.5 kg a Week
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tatiana_joy_'s Weight History
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