Weigh In record (no journal entry) for 27 December 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1780 kcal
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Fat: 63.27g | Prot: 83.98g | Carbs: 131.67g.
Breakfast: Lidl Wholemeal Bread , Lidl Wholemeal Seeded Farmhouse, Poached Egg , Poached Egg (with Salt). Lunch: Tesco Mixed Nuts (25g), Pears , Asda Conference Pears. Dinner: Green Peas (Frozen) , Aldi Smoked Gammon Steak, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Tesco Whole Foods Walnut Halves, White Table Wine , White Table Wine , White Table Wine , Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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Gaining 0.1 kg a Week
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Tabatha307's Weight History
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