Tabatha307's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

71.8 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

899 kcal

Fat: 19.01g | Prot: 33.68g | Carbs: 115.41g. Breakfast: Tea with Skimmed Milk, Waitrose Bircher Muesli. Lunch: Tea with Skimmed Milk, Sour Dough Bread, Cabbage with Meat Soup. Dinner: Tea with Skimmed Milk, Tesco Avocado , Baked Sweetpotato (Peel Eaten). Snacks/Other: Tesco Seedless Green Grapes. more...

2278 kcal

Exercise: Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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Tabatha307's Journal, 02 Feb 18

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Tabatha307's Weight History