Weigh In record (no journal entry) for 27 December 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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961 kcal
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Fat: 48.13g | Prot: 29.18g | Carbs: 108.67g.
Breakfast: Starbucks Caffè Mocha (Tall), Pekmez, Haşlanmış Yumurta. Lunch: Migros Donut Kek. more...
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Losing 0.3 kg a Week
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nagihnatli's Weight History
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