La Barbara's Journal, 27 Dec 23

Weigh In record (no journal entry) for 27 December 2023
50.1 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:
1242 kcal Fat: 46.91g | Prot: 40.61g | Carbs: 166.78g.   Breakfast: Miele, Latteria Burro senza Lattosio, Pane Comune, Caffè (dalla Moca). Lunch: Funghi Porcini, Arrosto di Vitello, Olio Extra Vergine di Oliva, Pane Comune. Dinner: Mela, Pane Comune, Esselunga Barbabietole Rosse Cotte al Forno, Grana Padano Grana Padano, Latteria Burro senza Lattosio, Deluxe Lunette al Nero di Seppia con Ripieno al Salmone. Snacks/Other: Banana, Confiserie Firenze Strudel di Mele. more...
1313 kcal Exercise: Google Fit - 24 hours. more...
Losing 8.4 kg a Week

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La Barbara's Weight History


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