Weigh In record (no journal entry) for 27 December 2023
|
86.4 kg
Lost so far: 20.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
398 kcal
|
Fat: 33.15g | Prot: 6.62g | Carbs: 19.39g.
Lunch: Borges Оливковое Масло со Свежим Базиликом , Bibigo Королевские Дамплинги со Свининой и Овощами. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|